Shake and Bake
Workouts
Wednesday 9/27/23 @ 9:31 PM
115kj
84rpm
30%
13mph
Monday 10/11/21 @ 12:22 PM
✅
272kj
88rpm
43%
19mph
Thursday 10/28/21 @ 8:13 PM
333kj
89rpm
34%
15mph
Sunday 4/11/21 @ 2:11 PM
✅
649kj
85rpm
47%
20mph
Monday 7/12/21 @ 7:54 PM
191kj
83rpm
32%
14mph
Wednesday 6/23/21 @ 5:31 PM
✅
443kj
86rpm
45%
20mph
Sunday 9/27/20 @ 7:25 PM
267kj
85rpm
36%
16mph
Tuesday 7/21/20 @ 12:7 PM
✅
453kj
87rpm
44%
20mph
Saturday 9/19/20 @ 7:41 PM
55kj
85rpm
35%
15mph
Friday 9/18/20 @ 12:14 PM
✅
75kj
89rpm
39%
18mph
Workouts
115
kj
Wednesday 9/27/23
191
kj
Monday 7/12/21