Shake and Bake
Workouts
Friday 10/6/23 @ 3:15 PM
98kj
78rpm
32%
13mph
Tuesday 5/4/21 @ 12:31 AM
✅
188kj
86rpm
37%
16mph
Thursday 10/27/22 @ 8:0 PM
125kj
82rpm
29%
13mph
Wednesday 2/22/23 @ 12:44 AM
✅
157kj
80rpm
35%
15mph
Monday 8/24/20 @ 7:8 PM
240kj
80rpm
37%
16mph
Wednesday 6/2/21 @ 12:40 AM
✅
301kj
79rpm
38%
16mph
Sunday 11/27/22 @ 6:58 PM
118kj
83rpm
30%
13mph
Tuesday 11/22/22 @ 11:42 PM
✅
152kj
79rpm
36%
15mph
Monday 11/22/21 @ 9:7 PM
231kj
88rpm
33%
15mph
Tuesday 11/17/20 @ 1:18 AM
✅
275kj
78rpm
39%
16mph
Tuesday 5/11/21 @ 7:29 PM
196kj
83rpm
32%
14mph
Sunday 5/16/21 @ 9:46 PM
✅
259kj
82rpm
35%
15mph
Thursday 4/22/21 @ 7:38 PM
202kj
86rpm
32%
14mph
Wednesday 4/21/21 @ 11:36 PM
✅
266kj
83rpm
37%
16mph
Sunday 11/22/20 @ 3:59 PM
246kj
85rpm
35%
15mph
Sunday 8/16/20 @ 12:43 PM
✅
283kj
82rpm
38%
16mph
Sunday 10/25/20 @ 8:2 PM
✅
180kj
77rpm
40%
16mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 7:31 PM
229kj
81rpm
35%
15mph
Monday 7/20/20 @ 9:50 PM
✅
284kj
86rpm
37%
16mph
Workouts
98
kj
Friday 10/6/23
125
kj
Thursday 10/27/22
240
kj
Monday 8/24/20
118
kj
Sunday 11/27/22
231
kj
Monday 11/22/21
196
kj
Tuesday 5/11/21
202
kj
Thursday 4/22/21
246
kj
Sunday 11/22/20
229
kj
Monday 8/31/20