Shake and Bake
Workouts
Saturday 11/4/23 @ 5:31 PM
126kj
84rpm
31%
14mph
Monday 4/5/21 @ 7:25 PM
✅
194kj
86rpm
37%
17mph
Friday 2/10/23 @ 6:28 PM
113kj
82rpm
30%
13mph
Sunday 1/3/21 @ 7:13 PM
✅
170kj
84rpm
36%
16mph
Friday 10/29/21 @ 3:47 PM
206kj
91rpm
26%
13mph
Wednesday 11/3/21 @ 5:1 PM
✅
290kj
84rpm
35%
15mph
Sunday 10/24/21 @ 3:55 PM
255kj
90rpm
34%
16mph
Wednesday 10/27/21 @ 1:28 PM
✅
313kj
82rpm
39%
16mph
Saturday 10/23/21 @ 6:9 PM
310kj
92rpm
33%
15mph
Monday 10/25/21 @ 11:38 PM
✅
351kj
82rpm
37%
16mph
Friday 10/15/21 @ 8:24 PM
409kj
87rpm
35%
15mph
Saturday 10/16/21 @ 4:3 PM
✅
533kj
86rpm
39%
17mph
Sunday 9/26/21 @ 4:55 PM
227kj
88rpm
35%
16mph
Monday 9/27/21 @ 11:40 PM
✅
306kj
84rpm
38%
17mph
Thursday 10/22/20 @ 7:59 PM
173kj
82rpm
44%
19mph
Sunday 6/13/21 @ 4:23 PM
✅
221kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 7:25 PM
120kj
81rpm
32%
14mph
Tuesday 1/12/21 @ 1:6 PM
✅
173kj
78rpm
37%
16mph
Monday 6/1/20 @ 7:32 PM
111kj
73rpm
40%
16mph
Saturday 1/2/21 @ 12:44 AM
✅
174kj
75rpm
47%
19mph
Workouts
126
kj
Saturday 11/4/23
113
kj
Friday 2/10/23
206
kj
Friday 10/29/21
310
kj
Saturday 10/23/21
409
kj
Friday 10/15/21
227
kj
Sunday 9/26/21