Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:2 AM
✅
381kj
70rpm
58%
22mph
Tuesday 12/19/23 @ 10:57 AM
268kj
76rpm
46%
18mph
Thursday 8/17/23 @ 10:4 AM
✅
370kj
72rpm
59%
23mph
Thursday 8/17/23 @ 10:1 AM
291kj
65rpm
54%
19mph
Thursday 11/10/22 @ 10:30 AM
✅
364kj
69rpm
56%
21mph
Friday 11/11/22 @ 11:6 AM
327kj
73rpm
52%
20mph
Saturday 10/15/22 @ 9:39 AM
✅
412kj
71rpm
59%
22mph
Wednesday 10/26/22 @ 10:5 AM
309kj
71rpm
52%
20mph
Tuesday 5/31/22 @ 10:35 AM
✅
446kj
78rpm
58%
23mph
Wednesday 6/1/22 @ 9:54 PM
315kj
81rpm
49%
20mph
Tuesday 11/16/21 @ 10:32 AM
✅
524kj
74rpm
63%
25mph
Sunday 11/14/21 @ 11:49 AM
311kj
72rpm
53%
20mph
Sunday 5/31/20 @ 11:9 AM
✅
377kj
68rpm
70%
25mph
Monday 6/1/20 @ 12:45 PM
240kj
71rpm
57%
21mph
Monday 4/27/20 @ 10:24 AM
✅
496kj
76rpm
61%
24mph
Saturday 4/25/20 @ 1:59 PM
337kj
73rpm
54%
21mph
Workouts
291
kj
Thursday 8/17/23
327
kj
Friday 11/11/22
337
kj
Saturday 4/25/20