Shake and Bake

Workouts

Thursday 1/28/21 @ 10:21 AM
βœ…
522kj
73rpm
63%
25mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 9:23 AM
βœ…
470kj
77rpm
59%
24mph
30 min New Tracks Ride
Ally Love
Monday 7/25/22 @ 10:27 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 9:34 AM
βœ…
318kj
76rpm
59%
24mph
20 min Country Pop Ride
Ally Love
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:55 PM
βœ…
602kj
76rpm
66%
26mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:27 AM
βœ…
519kj
74rpm
63%
25mph
30 min HIIT & Hills Ride
Ally Love
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:26 AM
βœ…
324kj
77rpm
60%
24mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Wednesday 5/27/20 @ 10:6 AM
βœ…
728kj
80rpm
59%
24mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:29 PM
βœ…
328kj
83rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 8:18 PM
βœ…
413kj
80rpm
54%
22mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:6 AM
βœ…
805kj
81rpm
60%
25mph
45 min Tabata Ride
Ally Love
Tuesday 4/28/20 @ 10:5 AM
457kj
82rpm
47%
20mph

Workouts

30 min Post Malone Ride
Ally Love
βœ… 522 kj
Thursday 1/28/21
kj
Thursday 8/18/22
30 min New Tracks Ride
Ally Love
βœ… 470 kj
Tuesday 7/26/22
kj
Monday 7/25/22
20 min Country Pop Ride
Ally Love
βœ… 318 kj
Monday 6/27/22
kj
Sunday 6/26/22
30 min Sundays with Love
Ally Love
βœ… 602 kj
Sunday 10/24/21
kj
Sunday 10/31/21
30 min HIIT & Hills Ride
Ally Love
βœ… 519 kj
Tuesday 9/22/20
kj
Monday 9/21/20
20 min Feel Good Ride
Ally Love
βœ… 324 kj
Tuesday 4/14/20
221 kj
Friday 8/7/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 728 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 328 kj
Thursday 5/21/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 413 kj
Wednesday 5/13/20
kj
Saturday 5/9/20
45 min Tabata Ride
Ally Love
βœ… 805 kj
Tuesday 4/28/20
457 kj
Tuesday 4/28/20