Shake and Bake
Workouts
Wednesday 5/6/20 @ 5:36 PM
235kj
83rpm
42%
18mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Saturday 6/20/20 @ 4:36 PM
489kj
77rpm
45%
18mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 9:52 PM
✅
594kj
86rpm
51%
22mph
Thursday 11/15/18 @ 1:14 AM
385kj
84rpm
42%
18mph
Monday 11/12/18 @ 1:22 PM
✅
614kj
81rpm
52%
22mph
Thursday 11/8/18 @ 7:16 PM
398kj
85rpm
43%
19mph
Tuesday 11/6/18 @ 8:16 PM
✅
597kj
85rpm
51%
22mph
Tuesday 9/18/18 @ 2:29 AM
392kj
84rpm
43%
19mph
Monday 8/6/18 @ 9:54 PM
✅
575kj
89rpm
49%
22mph
Tuesday 9/11/18 @ 6:48 PM
404kj
84rpm
44%
19mph
Friday 9/14/18 @ 12:24 PM
✅
577kj
82rpm
52%
22mph
Tuesday 7/24/18 @ 2:42 AM
236kj
79rpm
44%
18mph
Wednesday 7/18/18 @ 7:36 PM
✅
345kj
87rpm
47%
21mph
Workouts
235
kj
Wednesday 5/6/20
489
kj
Saturday 6/20/20
214
kj
Thursday 4/9/20
301
kj
Saturday 2/2/19
385
kj
Thursday 11/15/18