Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:32 PM
361kj
82rpm
43%
18mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Tuesday 5/7/19 @ 12:40 AM
33kj
77rpm
30%
12mph
Tuesday 4/30/19 @ 1:18 AM
✅
57kj
75rpm
40%
16mph
Tuesday 4/23/19 @ 1:45 AM
296kj
71rpm
39%
15mph
Sunday 4/21/19 @ 2:55 PM
✅
542kj
81rpm
45%
19mph
Workouts
361
kj
Wednesday 9/16/20
367
kj
Friday 9/4/20
243
kj
Thursday 7/9/20
69
kj
Friday 1/31/20
296
kj
Tuesday 4/23/19