Shake and Bake
Workouts
Sunday 5/21/23 @ 8:4 PM
288kj
72rpm
43%
17mph
Friday 7/7/23 @ 12:26 AM
✅
476kj
76rpm
50%
20mph
Friday 2/25/22 @ 6:22 PM
212kj
77rpm
43%
17mph
Thursday 12/9/21 @ 9:57 PM
✅
542kj
84rpm
58%
25mph
Saturday 11/23/19 @ 4:38 PM
449kj
81rpm
42%
18mph
Saturday 6/27/20 @ 2:1 PM
✅
1272kj
84rpm
62%
26mph
Saturday 9/12/20 @ 7:5 PM
437kj
81rpm
41%
17mph
Saturday 7/25/20 @ 11:59 AM
✅
881kj
77rpm
55%
22mph
Friday 6/14/19 @ 6:47 PM
469kj
80rpm
43%
18mph
Friday 6/21/19 @ 8:37 PM
✅
1007kj
78rpm
59%
24mph
Thursday 7/2/20 @ 6:26 PM
450kj
77rpm
42%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
1148kj
94rpm
54%
25mph
Monday 6/29/20 @ 2:36 PM
325kj
79rpm
40%
17mph
Sunday 6/28/20 @ 3:0 PM
✅
782kj
82rpm
58%
25mph
Wednesday 4/3/19 @ 10:28 PM
47kj
79rpm
35%
15mph
Friday 7/19/19 @ 8:55 PM
✅
66kj
67rpm
45%
17mph
Monday 6/17/19 @ 9:3 PM
353kj
79rpm
43%
18mph
Monday 6/17/19 @ 11:17 PM
✅
789kj
76rpm
61%
24mph
Wednesday 6/12/19 @ 5:33 PM
337kj
85rpm
40%
17mph
Friday 6/14/19 @ 10:21 PM
✅
702kj
72rpm
60%
23mph
Workouts
288
kj
Sunday 5/21/23
449
kj
Saturday 11/23/19
437
kj
Saturday 9/12/20