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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 3:20 AM
390
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 6:26 PM
β
592
kj
94
rpm
42
%
20
mph
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 5:7 PM
β
360
kj
97
rpm
35
%
17
mph
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 5:1 PM
β
235
kj
88
rpm
40
%
18
mph
Tuesday 4/14/20 @ 4:56 PM
292
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 5:30 PM
β
390
kj
85
rpm
43
%
19
mph
Thursday 3/19/20 @ 2:30 PM
190
kj
85
rpm
38
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 4:57 PM
β
241
kj
84
rpm
43
%
18
mph
Tuesday 2/18/20 @ 4:30 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 6:14 PM
β
335
kj
88
rpm
39
%
18
mph
Friday 1/31/20 @ 1:22 AM
187
kj
73
rpm
42
%
16
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 2/7/20 @ 1:40 PM
β
214
kj
82
rpm
41
%
17
mph
Sunday 1/26/20 @ 5:35 PM
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:56 PM
β
390
kj
86
rpm
42
%
19
mph
Saturday 11/23/19 @ 6:42 PM
194
kj
74
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Thursday 11/21/19 @ 5:31 PM
β
217
kj
73
rpm
45
%
17
mph
Sunday 9/29/19 @ 3:28 AM
113
kj
77
rpm
32
%
13
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 9/13/19 @ 5:18 PM
β
134
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
115 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/8/20
β
592
kj
Thursday 2/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 4/28/20
β
360
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Sunday 5/31/20
β
235
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 4/14/20
β
390
kj
Friday 11/8/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
190
kj
Thursday 3/19/20
β
241
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 2/18/20
β
335
kj
Friday 2/21/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
187
kj
Friday 1/31/20
β
214
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 1/26/20
β
390
kj
Monday 1/27/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
194
kj
Saturday 11/23/19
β
217
kj
Thursday 11/21/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
113
kj
Sunday 9/29/19
β
134
kj
Friday 9/13/19
Previous Workouts
Next Workouts