Shake and Bake
Workouts
Monday 3/23/20 @ 2:50 PM
267kj
80rpm
38%
16mph
Monday 9/27/21 @ 11:19 AM
✅
505kj
92rpm
45%
21mph
Friday 5/8/20 @ 2:59 PM
173kj
80rpm
37%
16mph
Friday 11/11/22 @ 12:42 PM
✅
276kj
91rpm
42%
19mph
Monday 6/29/20 @ 12:59 PM
153kj
86rpm
34%
15mph
Friday 2/12/21 @ 1:14 PM
✅
306kj
98rpm
42%
20mph
Monday 6/1/20 @ 11:59 AM
282kj
85rpm
37%
16mph
Monday 6/1/20 @ 12:24 PM
✅
564kj
86rpm
49%
22mph
Monday 2/17/20 @ 8:24 PM
362kj
79rpm
38%
16mph
Thursday 11/26/20 @ 1:37 PM
✅
730kj
88rpm
48%
21mph
Friday 6/5/20 @ 2:45 PM
385kj
79rpm
39%
17mph
Saturday 6/6/20 @ 12:53 PM
✅
743kj
89rpm
48%
22mph
Saturday 5/2/20 @ 3:57 PM
385kj
84rpm
37%
16mph
Saturday 5/2/20 @ 2:1 PM
✅
731kj
87rpm
48%
21mph
Friday 5/1/20 @ 2:10 PM
181kj
81rpm
38%
16mph
Saturday 5/2/20 @ 3:4 PM
✅
327kj
85rpm
47%
21mph
Saturday 4/18/20 @ 3:48 PM
363kj
82rpm
38%
16mph
Saturday 4/18/20 @ 1:27 PM
✅
632kj
89rpm
45%
20mph
Wednesday 4/15/20 @ 4:18 PM
289kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 8:6 PM
✅
541kj
89rpm
47%
21mph
Workouts
267
kj
Monday 3/23/20
173
kj
Friday 5/8/20
153
kj
Monday 6/29/20
282
kj
Monday 6/1/20
385
kj
Friday 6/5/20
181
kj
Friday 5/1/20
363
kj
Saturday 4/18/20
289
kj
Wednesday 4/15/20