Shake and Bake
Workouts
Tuesday 2/18/20 @ 4:30 PM
243kj
81rpm
36%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 4:56 PM
292kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 9/9/19 @ 8:37 PM
126kj
79rpm
34%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 8/22/19 @ 9:52 AM
224kj
75rpm
37%
15mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Sunday 1/26/20 @ 5:35 PM
282kj
78rpm
39%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 9/4/19 @ 5:30 PM
226kj
71rpm
39%
15mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/28/20 @ 4:55 PM
267kj
85rpm
32%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 2/8/20 @ 3:20 AM
390kj
84rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 9/10/19 @ 8:12 PM
329kj
72rpm
36%
14mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 8/24/19 @ 8:43 PM
77kj
85rpm
30%
13mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
243
kj
Tuesday 2/18/20
126
kj
Monday 9/9/19
267
kj
Tuesday 4/28/20
329
kj
Tuesday 9/10/19