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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat alohayall
VS
alohayall
Fort Worth Texas
70 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 4:56 PM
✅
292
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 5:42 PM
286
kj
77
rpm
40
%
16
mph
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/1/20 @ 9:19 PM
✅
191
kj
77
rpm
40
%
16
mph
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 7:30 PM
✅
277
kj
76
rpm
37
%
15
mph
Sunday 9/15/19 @ 12:56 PM
203
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:15 AM
✅
316
kj
69
rpm
46
%
17
mph
Wednesday 4/1/20 @ 2:51 PM
✅
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 3:17 PM
290
kj
72
rpm
42
%
16
mph
Saturday 2/8/20 @ 3:20 AM
✅
390
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 7:56 PM
361
kj
84
rpm
37
%
16
mph
Sunday 1/26/20 @ 5:35 PM
✅
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 5:57 PM
265
kj
83
rpm
37
%
16
mph
Saturday 11/23/19 @ 6:42 PM
✅
194
kj
74
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 11/24/19 @ 2:22 PM
191
kj
73
rpm
43
%
16
mph
Sunday 9/8/19 @ 10:55 PM
✅
165
kj
80
rpm
37
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 10/29/19 @ 12:51 AM
162
kj
64
rpm
41
%
14
mph
Friday 9/20/19 @ 9:0 PM
132
kj
69
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 11:45 AM
✅
165
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat alohayall
VS
alohayall
Fort Worth Texas
70 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 4/14/20
286
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Sunday 5/31/20
✅
191
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 4/28/20
✅
277
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Sunday 9/15/19
✅
316
kj
Wednesday 8/26/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
301
kj
Wednesday 4/1/20
290
kj
Tuesday 3/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 2/8/20
361
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 1/26/20
265
kj
Tuesday 1/28/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
194
kj
Saturday 11/23/19
191
kj
Sunday 11/24/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
165
kj
Sunday 9/8/19
162
kj
Tuesday 10/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Friday 9/20/19
✅
165
kj
Thursday 9/19/19
Previous Workouts
Next Workouts