Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 10:20 PM
✅
169kj
82rpm
37%
16mph
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Monday 1/4/21 @ 10:34 PM
165kj
79rpm
38%
15mph
Saturday 1/2/21 @ 12:0 AM
✅
270kj
77rpm
46%
18mph
Friday 9/13/19 @ 1:44 PM
89kj
85rpm
37%
16mph
Monday 6/29/20 @ 2:18 PM
✅
125kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 8:29 PM
123kj
73rpm
42%
16mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Friday 1/31/20 @ 1:22 AM
187kj
73rpm
42%
16mph
Saturday 5/23/20 @ 12:39 PM
✅
258kj
73rpm
47%
18mph
Wednesday 5/20/20 @ 10:42 AM
217kj
73rpm
37%
14mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Sunday 3/22/20 @ 4:29 PM
56kj
80rpm
36%
15mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Saturday 11/23/19 @ 6:42 PM
194kj
74rpm
42%
17mph
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Saturday 10/19/19 @ 1:37 AM
154kj
74rpm
40%
15mph
Thursday 10/24/19 @ 10:3 PM
✅
259kj
78rpm
46%
18mph
Sunday 9/8/19 @ 10:55 PM
165kj
80rpm
37%
15mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
ben_jammin89
#boocrew#pushpushcrew
3
VS
aerosmith
Grand Rapids
101
🔥
Workouts
217
kj
Wednesday 5/20/20