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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 9/22/21 @ 9:48 PM
278
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 8/22/23 @ 3:16 PM
✅
283
kj
90
rpm
44
%
19
mph
Saturday 10/2/21 @ 1:49 PM
548
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 3:8 PM
✅
587
kj
82
rpm
45
%
20
mph
Thursday 2/23/23 @ 10:49 PM
277
kj
90
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 4:46 PM
✅
306
kj
93
rpm
43
%
20
mph
Thursday 7/22/21 @ 10:35 PM
427
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/12/21 @ 3:6 PM
✅
429
kj
81
rpm
46
%
19
mph
Wednesday 9/29/21 @ 9:39 PM
✅
407
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/9/22 @ 4:26 PM
403
kj
85
rpm
44
%
19
mph
Wednesday 3/3/21 @ 11:1 PM
✅
441
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Friday 3/5/21 @ 4:44 PM
429
kj
82
rpm
45
%
19
mph
Saturday 2/6/21 @ 5:6 PM
684
kj
81
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/23/19 @ 3:3 PM
✅
773
kj
84
rpm
46
%
20
mph
Thursday 2/7/19 @ 5:1 PM
61
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/8/19 @ 4:24 PM
✅
79
kj
89
rpm
40
%
18
mph
Sunday 12/22/19 @ 3:19 PM
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 1/8/20 @ 5:36 PM
✅
83
kj
91
rpm
40
%
18
mph
Thursday 3/15/18 @ 3:3 PM
✅
73
kj
87
rpm
39
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/15/18 @ 3:3 PM
67
kj
92
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
278
kj
Wednesday 9/22/21
✅
283
kj
Tuesday 8/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Saturday 10/2/21
✅
587
kj
Friday 10/1/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Thursday 2/23/23
✅
306
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Thursday 7/22/21
✅
429
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 9/29/21
403
kj
Wednesday 2/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
441
kj
Wednesday 3/3/21
429
kj
Friday 3/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
684
kj
Saturday 2/6/21
✅
773
kj
Tuesday 4/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Thursday 2/7/19
✅
79
kj
Monday 4/8/19
10 min Low Impact Ride
Denis Morton
View Class
Share
60
kj
Sunday 12/22/19
✅
83
kj
Wednesday 1/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
73
kj
Thursday 3/15/18
67
kj
Thursday 3/15/18
Previous Workouts
Next Workouts