Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:33 PM
238kj
87rpm
42%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 10/9/23 @ 10:33 PM
285kj
84rpm
43%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 10/8/23 @ 2:55 PM
442kj
86rpm
44%
20mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Friday 10/7/22 @ 9:34 AM
257kj
87rpm
41%
19mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Friday 4/23/21 @ 2:0 PM
252kj
93rpm
39%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 1/22/21 @ 9:31 PM
246kj
80rpm
43%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 1/3/18 @ 2:39 AM
413kj
83rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 1/4/19 @ 2:26 PM
218kj
85rpm
47%
21mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Thursday 1/3/19 @ 2:53 AM
148kj
80rpm
42%
18mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Thursday 5/17/18 @ 2:1 AM
592kj
83rpm
46%
20mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Workouts
257
kj
Friday 10/7/22
252
kj
Friday 4/23/21
246
kj
Friday 1/22/21
592
kj
Thursday 5/17/18