Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 2:4 PM
✅
261kj
83rpm
43%
19mph
Tuesday 7/4/23 @ 6:47 PM
248kj
76rpm
45%
18mph
Saturday 3/25/23 @ 4:2 PM
✅
303kj
88rpm
44%
20mph
Friday 6/30/23 @ 1:25 AM
241kj
77rpm
45%
18mph
Monday 5/15/23 @ 9:57 PM
245kj
91rpm
39%
18mph
Wednesday 1/19/22 @ 3:37 AM
✅
299kj
90rpm
43%
20mph
Sunday 8/15/21 @ 9:20 PM
✅
572kj
85rpm
44%
19mph
Tuesday 8/17/21 @ 12:10 AM
492kj
91rpm
46%
21mph
Monday 8/2/21 @ 10:23 PM
448kj
84rpm
45%
19mph
Sunday 8/8/21 @ 12:49 AM
✅
501kj
86rpm
46%
20mph
Monday 7/19/21 @ 10:18 PM
438kj
92rpm
43%
20mph
Thursday 7/22/21 @ 2:59 AM
✅
484kj
98rpm
42%
20mph
Monday 4/19/21 @ 9:52 PM
414kj
88rpm
42%
19mph
Saturday 4/24/21 @ 2:1 PM
✅
523kj
101rpm
43%
21mph
Tuesday 3/23/21 @ 10:28 PM
266kj
86rpm
42%
19mph
Friday 11/20/20 @ 9:58 PM
✅
329kj
86rpm
47%
20mph
Wednesday 2/17/21 @ 10:27 PM
425kj
85rpm
43%
19mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Monday 12/28/20 @ 10:14 PM
396kj
80rpm
45%
19mph
Tuesday 12/29/20 @ 3:47 AM
✅
601kj
79rpm
55%
22mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
VS
aint2proud2greg
Boston
81
🔥
Workouts
248
kj
Tuesday 7/4/23
245
kj
Monday 5/15/23
438
kj
Monday 7/19/21
414
kj
Monday 4/19/21
266
kj
Tuesday 3/23/21
396
kj
Monday 12/28/20