Shake and Bake
Workouts
Tuesday 2/13/24 @ 10:25 AM
277kj
77rpm
40%
16mph
Thursday 2/1/24 @ 10:32 AM
✅
504kj
88rpm
46%
21mph
Monday 11/15/21 @ 2:55 PM
603kj
93rpm
43%
20mph
Saturday 1/22/22 @ 3:52 PM
✅
716kj
89rpm
47%
21mph
Monday 12/21/20 @ 9:33 AM
592kj
107rpm
39%
20mph
Thursday 12/24/20 @ 2:38 PM
✅
734kj
92rpm
47%
21mph
Wednesday 2/26/20 @ 9:8 AM
279kj
90rpm
42%
19mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Saturday 2/29/20 @ 11:46 AM
✅
608kj
93rpm
43%
20mph
Saturday 5/23/20 @ 1:52 PM
605kj
89rpm
44%
20mph
Thursday 5/2/19 @ 10:52 AM
✅
570kj
85rpm
45%
20mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Saturday 5/25/19 @ 9:53 AM
✅
598kj
90rpm
43%
20mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Saturday 4/6/19 @ 3:9 PM
✅
410kj
82rpm
46%
19mph
Sunday 3/10/19 @ 2:59 PM
315kj
80rpm
42%
17mph
Sunday 3/3/19 @ 11:34 AM
✅
468kj
82rpm
47%
20mph
Wednesday 3/6/19 @ 10:14 AM
286kj
84rpm
38%
17mph
Tuesday 2/12/19 @ 7:47 AM
✅
412kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:57 PM
281kj
79rpm
40%
16mph
Workouts
277
kj
Tuesday 2/13/24
603
kj
Monday 11/15/21
592
kj
Monday 12/21/20
279
kj
Wednesday 2/26/20
605
kj
Saturday 5/23/20
515
kj
Saturday 11/2/19
315
kj
Sunday 3/10/19
286
kj
Wednesday 3/6/19