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Shake and Bake
bekindandshine
Michigan
70 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 3:28 PM
✅
229
kj
85
rpm
49
%
21
mph
20 min 80s Ride
Robin Arzón
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Tuesday 2/1/22 @ 11:55 AM
79
kj
69
rpm
36
%
13
mph
Thursday 8/27/20 @ 3:40 PM
✅
198
kj
75
rpm
50
%
20
mph
20 min Broadway Ride
Robin Arzón
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Friday 8/28/20 @ 10:54 AM
104
kj
76
rpm
37
%
15
mph
Saturday 6/6/20 @ 3:0 PM
✅
519
kj
79
rpm
52
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Wednesday 2/19/20 @ 11:6 AM
296
kj
86
rpm
38
%
17
mph
Saturday 9/14/19 @ 10:52 AM
✅
523
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/6/20 @ 12:36 PM
438
kj
87
rpm
39
%
18
mph
Friday 11/1/19 @ 6:37 PM
✅
413
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:14 AM
321
kj
87
rpm
39
%
17
mph
Monday 5/11/20 @ 3:38 PM
✅
294
kj
77
rpm
49
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:58 PM
207
kj
84
rpm
39
%
17
mph
Friday 12/13/19 @ 7:32 PM
✅
544
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 5:0 PM
452
kj
87
rpm
39
%
17
mph
Sunday 10/6/19 @ 5:23 PM
✅
421
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 1:14 AM
313
kj
87
rpm
39
%
17
mph
Tuesday 9/24/19 @ 8:33 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:58 AM
286
kj
88
rpm
37
%
17
mph
Monday 9/9/19 @ 10:40 PM
✅
267
kj
83
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 10:44 AM
202
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
70 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
229
kj
Saturday 2/5/22
79
kj
Tuesday 2/1/22
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
198
kj
Thursday 8/27/20
104
kj
Friday 8/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
519
kj
Saturday 6/6/20
296
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 9/14/19
438
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 11/1/19
321
kj
Monday 6/1/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
294
kj
Monday 5/11/20
207
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Friday 12/13/19
452
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 10/6/19
313
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/24/19
286
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Monday 9/9/19
202
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts