Shake and Bake
Workouts
Friday 12/20/19 @ 4:47 PM
277kj
87rpm
43%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 11/13/19 @ 6:39 PM
434kj
86rpm
44%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 12/8/19 @ 3:35 PM
391kj
87rpm
38%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 5/1/19 @ 11:14 PM
250kj
88rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/20/19 @ 4:14 PM
558kj
86rpm
44%
19mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Saturday 3/23/19 @ 6:30 PM
348kj
83rpm
50%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Friday 3/15/19 @ 7:16 PM
213kj
79rpm
49%
20mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Thursday 3/14/19 @ 8:34 PM
221kj
81rpm
42%
18mph
Thursday 1/10/19 @ 4:26 PM
✅
466kj
87rpm
54%
24mph
Friday 3/8/19 @ 9:37 AM
503kj
81rpm
44%
19mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 1/12/19 @ 12:47 PM
33kj
74rpm
31%
12mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
250
kj
Wednesday 5/1/19
558
kj
Saturday 4/20/19
221
kj
Thursday 3/14/19
503
kj
Friday 3/8/19