Shake and Bake
Workouts
Saturday 7/3/21 @ 10:25 AM
168kj
61rpm
44%
14mph
Wednesday 7/21/21 @ 1:52 AM
✅
240kj
78rpm
44%
18mph
Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Wednesday 9/8/21 @ 10:22 AM
185kj
74rpm
41%
16mph
Friday 8/27/21 @ 2:1 PM
✅
194kj
81rpm
39%
16mph
Sunday 5/30/21 @ 4:8 PM
19kj
60rpm
35%
11mph
Wednesday 5/19/21 @ 11:26 PM
✅
266kj
79rpm
46%
19mph
Tuesday 3/2/21 @ 12:25 AM
182kj
68rpm
44%
15mph
Tuesday 3/2/21 @ 12:27 AM
✅
261kj
79rpm
46%
18mph
Saturday 1/30/21 @ 12:17 AM
176kj
61rpm
43%
14mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
Friday 7/24/20 @ 12:34 PM
302kj
68rpm
45%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
363kj
70rpm
48%
18mph
Friday 6/26/20 @ 4:28 PM
221kj
73rpm
45%
17mph
Sunday 6/28/20 @ 1:4 AM
✅
221kj
74rpm
44%
17mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Wednesday 4/1/20 @ 7:41 PM
189kj
50rpm
41%
11mph
Tuesday 3/31/20 @ 3:59 PM
✅
446kj
76rpm
50%
20mph
Workouts
221
kj
Friday 6/26/20
231
kj
Monday 2/24/20
189
kj
Wednesday 4/1/20