Shake and Bake
Workouts
Monday 8/30/21 @ 10:36 PM
✅
84kj
47rpm
45%
11mph
Tuesday 8/31/21 @ 10:42 AM
72kj
57rpm
43%
13mph
Sunday 5/9/21 @ 8:39 PM
160kj
41rpm
43%
9mph
Wednesday 5/19/21 @ 12:15 PM
✅
303kj
61rpm
49%
17mph
Tuesday 3/30/21 @ 10:5 AM
✅
172kj
62rpm
45%
14mph
Tuesday 4/6/21 @ 12:53 PM
167kj
62rpm
46%
16mph
Thursday 11/26/20 @ 7:16 PM
✅
251kj
62rpm
43%
14mph
Thursday 11/26/20 @ 3:49 PM
222kj
66rpm
41%
15mph
Friday 6/26/20 @ 4:28 PM
✅
221kj
73rpm
45%
17mph
Friday 6/26/20 @ 7:57 PM
161kj
70rpm
41%
15mph
Thursday 4/30/20 @ 11:17 AM
✅
133kj
75rpm
42%
16mph
Friday 3/27/20 @ 9:9 PM
77kj
64rpm
39%
13mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 11:36 AM
✅
159kj
61rpm
50%
16mph
Sunday 5/31/20 @ 5:15 PM
124kj
50rpm
56%
16mph
Sunday 4/19/20 @ 4:1 PM
✅
185kj
73rpm
41%
16mph
Sunday 1/26/20 @ 10:16 PM
28kj
71rpm
12%
6mph
Monday 3/2/20 @ 2:44 AM
✅
169kj
67rpm
42%
14mph
Monday 3/2/20 @ 8:4 PM
124kj
74rpm
35%
14mph
Workouts
160
kj
Sunday 5/9/21
167
kj
Tuesday 4/6/21
222
kj
Thursday 11/26/20
161
kj
Friday 6/26/20
231
kj
Monday 2/24/20
124
kj
Monday 3/2/20