Shake and Bake
Workouts
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Tuesday 12/27/22 @ 4:38 PM
✅
440kj
80rpm
47%
20mph
Saturday 4/9/22 @ 10:20 PM
259kj
76rpm
36%
15mph
Tuesday 9/6/22 @ 5:45 PM
✅
457kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Monday 1/25/21 @ 6:39 PM
✅
439kj
78rpm
48%
20mph
Friday 3/5/21 @ 4:7 PM
151kj
84rpm
34%
15mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Saturday 8/21/21 @ 5:43 PM
✅
547kj
75rpm
48%
19mph
Saturday 10/2/21 @ 8:37 PM
244kj
75rpm
37%
15mph
Wednesday 9/29/21 @ 5:38 PM
✅
394kj
74rpm
47%
19mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Sunday 6/13/21 @ 5:15 PM
✅
286kj
78rpm
47%
19mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Monday 4/26/21 @ 9:44 PM
✅
426kj
78rpm
47%
19mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Friday 3/23/18 @ 7:24 PM
✅
249kj
75rpm
55%
22mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Monday 2/19/18 @ 8:50 PM
✅
446kj
75rpm
49%
20mph
Workouts
175
kj
Sunday 6/9/24
259
kj
Saturday 4/9/22
151
kj
Friday 3/5/21
317
kj
Sunday 10/3/21
244
kj
Saturday 10/2/21