Shake and Bake
Workouts
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Monday 4/17/23 @ 9:15 PM
✅
336kj
92rpm
38%
18mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Saturday 10/2/21 @ 12:25 PM
✅
432kj
92rpm
38%
17mph
Wednesday 7/21/21 @ 6:42 PM
236kj
79rpm
36%
15mph
Saturday 2/11/23 @ 1:44 PM
✅
323kj
91rpm
38%
17mph
Saturday 4/9/22 @ 10:20 PM
259kj
76rpm
36%
15mph
Friday 4/8/22 @ 9:8 PM
✅
309kj
86rpm
39%
17mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Friday 7/1/22 @ 2:3 PM
✅
318kj
93rpm
37%
17mph
Thursday 4/29/21 @ 6:41 PM
257kj
85rpm
35%
16mph
Friday 5/13/22 @ 8:23 AM
✅
299kj
92rpm
36%
17mph
Saturday 3/27/21 @ 11:56 AM
374kj
75rpm
40%
16mph
Saturday 6/5/21 @ 4:56 PM
✅
433kj
95rpm
36%
17mph
Friday 3/5/21 @ 4:7 PM
151kj
84rpm
34%
15mph
Thursday 6/3/21 @ 4:28 PM
✅
212kj
93rpm
37%
17mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Friday 12/29/17 @ 3:10 PM
✅
177kj
79rpm
46%
19mph
Wednesday 5/10/17 @ 8:35 AM
238kj
66rpm
43%
15mph
Wednesday 5/10/17 @ 8:33 AM
✅
310kj
85rpm
39%
17mph
Workouts
317
kj
Sunday 10/3/21
236
kj
Wednesday 7/21/21
259
kj
Saturday 4/9/22
257
kj
Thursday 4/29/21
151
kj
Friday 3/5/21
238
kj
Wednesday 5/10/17