Shake and Bake
Workouts
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 3/30/22 @ 5:33 PM
239kj
70rpm
33%
14mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 2/2/22 @ 7:54 PM
285kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 8:36 PM
264kj
70rpm
41%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 3/21/22 @ 6:2 PM
264kj
75rpm
37%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/18/18 @ 2:10 AM
158kj
79rpm
37%
15mph
Tuesday 2/13/18 @ 3:23 PM
✅
469kj
93rpm
51%
24mph
Workouts
175
kj
Sunday 6/9/24
169
kj
Sunday 4/18/21
125
kj
Sunday 4/18/21
264
kj
Monday 8/29/22
418
kj
Saturday 2/6/21