Shake and Bake
VS
Workouts
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 1:46 PM
✅
413kj
92rpm
41%
19mph
Wednesday 6/9/21 @ 3:55 PM
244kj
81rpm
35%
15mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Saturday 4/3/21 @ 2:27 PM
278kj
75rpm
40%
16mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Thursday 2/25/21 @ 11:16 AM
342kj
73rpm
40%
16mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Friday 11/22/19 @ 3:52 PM
✅
241kj
80rpm
44%
18mph
Sunday 12/27/20 @ 4:53 PM
221kj
80rpm
36%
15mph
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
Sunday 5/17/20 @ 12:38 PM
✅
228kj
84rpm
41%
18mph
Sunday 5/13/18 @ 2:24 PM
✅
451kj
72rpm
46%
18mph
Sunday 5/13/18 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 8:51 AM
✅
377kj
67rpm
45%
16mph
Sunday 4/1/18 @ 2:43 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Saturday 2/24/18 @ 2:6 PM
✅
260kj
85rpm
43%
19mph
begood2yourself
choose kindness❤️
19
VS
amywhtuwant2do
Westerly, RI
92
🔥
Workouts
244
kj
Wednesday 6/9/21
278
kj
Saturday 4/3/21
221
kj
Sunday 12/27/20