Shake and Bake

Workouts

Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Friday 2/4/22 @ 9:21 PM
138kj
71rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Wednesday 12/30/20 @ 9:57 PM
131kj
77rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Sunday 1/10/21 @ 2:6 PM
88kj
58rpm
42%
13mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 5/6/18 @ 2:26 PM
294kj
73rpm
44%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:37 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Saturday 8/6/22
78 kj
Sunday 7/17/22
30 min EMINEM Ride
Denis Morton
138 kj
Friday 2/4/22
128 kj
Monday 3/7/22
20 min 80s Ride
Jenn Sherman
131 kj
Wednesday 12/30/20
88 kj
Sunday 1/10/21
30 min Speak Up Ride
Tunde Oyeneyin
169 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
45 min Epic Sing Along Ride
Jenn Sherman
294 kj
Sunday 5/6/18
kj
Sunday 5/6/18
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 4/3/20
140 kj
Monday 11/26/18