Ricky
Bobby
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Shake and Bake
begood2yourself
choose kindnessβ€οΈ
8
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
127 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 6:53 PM
43
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/11/21 @ 10:13 PM
β
70
kj
87
rpm
39
%
17
mph
Saturday 1/22/22 @ 5:6 PM
360
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 1/12/21 @ 11:27 PM
β
469
kj
87
rpm
41
%
18
mph
Tuesday 1/19/21 @ 1:7 AM
238
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 11:35 PM
β
370
kj
87
rpm
41
%
18
mph
Monday 4/20/20 @ 11:0 PM
363
kj
65
rpm
45
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 9/22/19 @ 1:56 PM
β
552
kj
77
rpm
48
%
19
mph
Friday 5/31/19 @ 6:7 PM
273
kj
66
rpm
45
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Thursday 5/30/19 @ 9:30 PM
β
406
kj
74
rpm
49
%
19
mph
Wednesday 6/6/18 @ 9:31 PM
204
kj
78
rpm
42
%
17
mph
30 min Pride Ride
Denis Morton
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Friday 6/15/18 @ 9:59 PM
β
235
kj
81
rpm
43
%
18
mph
Wednesday 2/14/18 @ 6:53 PM
14
kj
70
rpm
30
%
12
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Sunday 11/19/17 @ 2:24 PM
β
15
kj
69
rpm
32
%
12
mph
Monday 12/4/17 @ 6:15 PM
278
kj
71
rpm
42
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/3/17 @ 2:23 PM
β
341
kj
76
rpm
44
%
18
mph
Tuesday 11/14/17 @ 4:29 PM
210
kj
75
rpm
44
%
17
mph
30 min Country Ride
Jenn Sherman
View Class
Share
Friday 11/17/17 @ 6:40 PM
β
226
kj
73
rpm
46
%
17
mph
Sunday 9/10/17 @ 1:27 PM
288
kj
69
rpm
45
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/10/17 @ 1:25 PM
β
340
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
8
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
127 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Tuesday 2/23/21
β
70
kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
360
kj
Saturday 1/22/22
β
469
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 1/19/21
β
370
kj
Saturday 12/19/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
363
kj
Monday 4/20/20
β
552
kj
Sunday 9/22/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
273
kj
Friday 5/31/19
β
406
kj
Thursday 5/30/19
30 min Pride Ride
Denis Morton
View Class
Share
204
kj
Wednesday 6/6/18
β
235
kj
Friday 6/15/18
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
14
kj
Wednesday 2/14/18
β
15
kj
Sunday 11/19/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
278
kj
Monday 12/4/17
β
341
kj
Sunday 12/3/17
30 min Country Ride
Jenn Sherman
View Class
Share
210
kj
Tuesday 11/14/17
β
226
kj
Friday 11/17/17
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
288
kj
Sunday 9/10/17
β
340
kj
Sunday 9/10/17
Previous Workouts
Next Workouts