Shake and Bake
Workouts
Friday 8/19/22 @ 9:37 PM
✅
216kj
72rpm
45%
17mph
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Thursday 6/9/22 @ 12:3 PM
207kj
79rpm
41%
17mph
Thursday 4/9/20 @ 8:0 PM
✅
270kj
78rpm
47%
19mph
Friday 5/21/21 @ 12:15 PM
172kj
78rpm
39%
16mph
Wednesday 8/11/21 @ 10:39 AM
✅
182kj
75rpm
41%
16mph
Tuesday 12/22/20 @ 7:23 PM
203kj
81rpm
40%
17mph
Saturday 12/19/20 @ 3:32 PM
✅
207kj
78rpm
42%
17mph
Monday 6/22/20 @ 7:45 PM
✅
328kj
90rpm
38%
17mph
Thursday 1/23/20 @ 11:0 AM
273kj
73rpm
39%
15mph
Saturday 12/28/19 @ 5:17 PM
✅
62kj
87rpm
36%
16mph
Monday 12/16/19 @ 11:34 AM
54kj
81rpm
35%
15mph
Monday 4/15/19 @ 10:7 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 9:57 AM
✅
251kj
58rpm
44%
13mph
Monday 3/18/19 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 10:12 AM
✅
118kj
81rpm
38%
16mph
Workouts
145
kj
Saturday 7/16/22
207
kj
Thursday 6/9/22
203
kj
Tuesday 12/22/20