Shake and Bake
Workouts
Tuesday 9/8/20 @ 10:16 AM
✅
352kj
82rpm
41%
17mph
Saturday 2/20/21 @ 3:0 PM
318kj
83rpm
39%
17mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Saturday 11/2/19 @ 5:15 PM
195kj
83rpm
38%
16mph
Monday 6/15/20 @ 9:29 PM
410kj
83rpm
39%
17mph
Sunday 11/21/21 @ 3:22 PM
✅
430kj
78rpm
42%
17mph
Sunday 6/6/21 @ 10:26 PM
176kj
75rpm
40%
16mph
Sunday 6/13/21 @ 3:23 PM
✅
179kj
74rpm
41%
16mph
Monday 4/26/21 @ 10:32 AM
302kj
78rpm
40%
17mph
Sunday 4/18/21 @ 2:22 PM
✅
304kj
83rpm
40%
17mph
Thursday 5/21/20 @ 11:3 PM
✅
207kj
89rpm
37%
17mph
Friday 3/12/21 @ 3:33 PM
203kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 11:8 AM
✅
217kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 1:32 PM
183kj
86rpm
37%
16mph
Wednesday 9/23/20 @ 10:44 PM
✅
324kj
80rpm
39%
16mph
Monday 9/21/20 @ 5:28 PM
268kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 8:37 PM
✅
334kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 10:21 AM
296kj
83rpm
38%
16mph
Wednesday 4/17/19 @ 12:22 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 6:10 PM
✅
85kj
83rpm
33%
14mph
Workouts
410
kj
Monday 6/15/20
302
kj
Monday 4/26/21
203
kj
Friday 3/12/21
183
kj
Wednesday 6/10/20
kj
Wednesday 4/17/19