Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Monday 7/20/20 @ 10:52 PM
✅
390kj
83rpm
37%
16mph
Sunday 11/15/20 @ 3:20 PM
✅
377kj
86rpm
37%
16mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 8:15 PM
236kj
80rpm
36%
15mph
Thursday 5/28/20 @ 10:47 AM
✅
295kj
82rpm
39%
17mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Friday 2/7/20 @ 1:45 AM
✅
291kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
255
kj
Wednesday 1/27/21
334
kj
Sunday 12/13/20
372
kj
Sunday 11/15/20
236
kj
Wednesday 5/27/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19