Shake and Bake
Workouts
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Sunday 10/4/20 @ 3:33 PM
✅
584kj
86rpm
45%
20mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Wednesday 4/3/19 @ 1:53 PM
✅
354kj
90rpm
39%
18mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Friday 3/29/19 @ 2:37 PM
✅
463kj
88rpm
40%
18mph
Workouts
173
kj
Friday 3/27/20
260
kj
Monday 10/5/20
253
kj
Wednesday 2/26/20
260
kj
Thursday 7/4/19