Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Sunday 7/7/19 @ 2:19 PM
✅
439kj
89rpm
42%
19mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Monday 4/13/20 @ 8:53 AM
✅
459kj
85rpm
45%
20mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Saturday 4/4/20 @ 10:21 AM
✅
618kj
92rpm
43%
20mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Friday 2/28/20 @ 4:45 PM
✅
408kj
88rpm
43%
19mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 10:15 AM
✅
453kj
82rpm
46%
20mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Thursday 6/27/19 @ 2:57 PM
✅
439kj
87rpm
44%
19mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Wednesday 6/12/19 @ 4:18 PM
✅
293kj
87rpm
44%
19mph
Workouts
285
kj
Monday 5/11/20
357
kj
Sunday 4/5/20
253
kj
Wednesday 2/26/20