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Shake and Bake
beezer56
MD
6
Beat bikeryeder
VS
bikeryeder
#CharmCity
148 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:12 PM
261
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:38 PM
✅
588
kj
86
rpm
50
%
22
mph
Monday 11/6/23 @ 10:0 PM
160
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/27/23 @ 1:19 AM
✅
338
kj
70
rpm
54
%
21
mph
Monday 7/19/21 @ 7:43 PM
253
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/28/22 @ 8:32 PM
✅
553
kj
86
rpm
49
%
22
mph
Sunday 9/11/22 @ 8:14 PM
259
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 9:38 PM
✅
501
kj
81
rpm
52
%
21
mph
Thursday 1/30/20 @ 2:34 PM
259
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 7:43 PM
✅
549
kj
81
rpm
52
%
21
mph
Thursday 10/1/20 @ 3:14 PM
262
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 1:1 AM
✅
505
kj
83
rpm
47
%
20
mph
Tuesday 4/21/20 @ 8:11 PM
276
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:52 PM
✅
555
kj
86
rpm
48
%
21
mph
Tuesday 3/31/20 @ 5:46 PM
281
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:24 AM
✅
554
kj
84
rpm
50
%
21
mph
Saturday 6/22/19 @ 1:50 PM
284
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 1:37 AM
✅
475
kj
89
rpm
45
%
20
mph
Wednesday 6/26/19 @ 9:27 PM
✅
34
kj
72
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beezer56
MD
6
Beat bikeryeder
VS
bikeryeder
#CharmCity
148 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 1/25/21
✅
588
kj
Monday 1/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
160
kj
Monday 11/6/23
✅
338
kj
Friday 10/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Monday 7/19/21
✅
553
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Sunday 9/11/22
✅
501
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Thursday 1/30/20
✅
549
kj
Sunday 3/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Thursday 10/1/20
✅
505
kj
Monday 10/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 4/21/20
✅
555
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 3/31/20
✅
554
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 6/22/19
✅
475
kj
Thursday 6/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
34
kj
Wednesday 6/26/19
kj
Thursday 7/25/19
Previous Workouts
Next Workouts