Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:3 PM
192kj
85rpm
37%
16mph
Sunday 3/29/20 @ 1:58 PM
✅
367kj
78rpm
53%
22mph
Friday 3/12/21 @ 6:49 PM
171kj
81rpm
44%
19mph
Tuesday 1/4/22 @ 2:52 AM
✅
226kj
75rpm
52%
21mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Saturday 6/15/19 @ 8:30 PM
✅
530kj
84rpm
49%
21mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Saturday 3/24/18 @ 3:19 PM
315kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 12:1 AM
✅
517kj
86rpm
47%
21mph
Monday 3/25/19 @ 6:40 PM
271kj
85rpm
37%
16mph
Saturday 3/23/19 @ 6:3 PM
✅
484kj
92rpm
44%
20mph
Sunday 8/26/18 @ 1:32 PM
407kj
79rpm
42%
17mph
Sunday 3/24/19 @ 11:0 PM
✅
633kj
85rpm
47%
20mph
Workouts
262
kj
Monday 11/9/20
251
kj
Friday 8/30/19
271
kj
Monday 3/25/19
407
kj
Sunday 8/26/18