Shake and Bake
Workouts
Saturday 1/15/22 @ 7:16 PM
360kj
79rpm
39%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 12/27/21 @ 8:12 PM
234kj
82rpm
35%
15mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 1/30/19 @ 10:37 PM
207kj
76rpm
43%
17mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Monday 11/5/18 @ 8:49 PM
198kj
81rpm
34%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
360
kj
Saturday 1/15/22
234
kj
Monday 12/27/21
443
kj
Sunday 2/6/22
235
kj
Monday 9/14/20