Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beermelater
#Reston VA
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Friday 9/13/19 @ 10:19 PM
β
754
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 6:28 PM
386
kj
81
rpm
39
%
17
mph
Friday 4/17/20 @ 11:7 PM
β
376
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 8:6 PM
174
kj
77
rpm
39
%
16
mph
Sunday 10/6/19 @ 4:5 PM
β
767
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:57 PM
379
kj
79
rpm
39
%
16
mph
Friday 8/30/19 @ 3:13 PM
β
554
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
Wednesday 8/21/19 @ 4:12 PM
β
559
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 6:25 PM
269
kj
76
rpm
40
%
16
mph
Monday 7/29/19 @ 11:31 PM
β
769
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 4:36 PM
345
kj
79
rpm
38
%
16
mph
Monday 7/8/19 @ 1:1 AM
β
554
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 4:26 PM
267
kj
79
rpm
38
%
16
mph
Monday 6/17/19 @ 9:53 AM
β
76
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 4:22 PM
31
kj
73
rpm
31
%
12
mph
Wednesday 6/12/19 @ 1:50 PM
β
574
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/16/19 @ 12:41 AM
257
kj
80
rpm
37
%
16
mph
Wednesday 5/1/19 @ 9:29 PM
β
354
kj
86
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 4:6 PM
154
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
754
kj
Friday 9/13/19
386
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
376
kj
Friday 4/17/20
174
kj
Friday 4/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
767
kj
Sunday 10/6/19
379
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
554
kj
Friday 8/30/19
259
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
559
kj
Wednesday 8/21/19
269
kj
Thursday 8/22/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
769
kj
Monday 7/29/19
345
kj
Sunday 7/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
554
kj
Monday 7/8/19
267
kj
Monday 7/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
76
kj
Monday 6/17/19
31
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
574
kj
Wednesday 6/12/19
257
kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
354
kj
Wednesday 5/1/19
154
kj
Wednesday 5/22/19
Previous Workouts
Next Workouts