Shake and Bake
Workouts
Monday 3/6/23 @ 1:46 PM
✅
295kj
90rpm
43%
20mph
Thursday 3/2/23 @ 1:15 PM
169kj
81rpm
37%
16mph
Sunday 2/13/22 @ 8:4 PM
✅
304kj
86rpm
54%
23mph
Wednesday 8/12/20 @ 2:0 PM
178kj
73rpm
48%
19mph
Saturday 2/6/21 @ 1:4 AM
✅
297kj
79rpm
48%
20mph
Sunday 3/21/21 @ 1:29 PM
195kj
79rpm
40%
17mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Sunday 9/20/20 @ 2:20 PM
211kj
82rpm
40%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Saturday 3/14/20 @ 11:10 PM
✅
353kj
79rpm
52%
21mph
Saturday 3/14/20 @ 12:58 PM
169kj
73rpm
41%
16mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Workouts
211
kj
Sunday 9/20/20
219
kj
Saturday 6/8/19