Shake and Bake

Workouts

Thursday 6/4/20 @ 10:16 PM
✅
269kj
87rpm
51%
22mph
20 min EDM/Electronic Dance Ride
Jess King
Friday 6/5/20 @ 8:42 PM
229kj
73rpm
53%
21mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 4/29/19 @ 2:33 PM
540kj
92rpm
41%
19mph

Workouts

20 min EDM/Electronic Dance Ride
Jess King
✅ 269 kj
Thursday 6/4/20
229 kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
✅ 767 kj
Sunday 10/6/19
540 kj
Monday 4/29/19