Shake and Bake
Workouts
Friday 3/3/23 @ 1:45 PM
✅
305kj
89rpm
44%
20mph
Sunday 3/12/23 @ 10:26 PM
196kj
78rpm
40%
17mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Tuesday 6/9/20 @ 12:50 AM
651kj
80rpm
49%
21mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Sunday 9/22/19 @ 2:3 AM
480kj
83rpm
48%
20mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Saturday 8/31/19 @ 10:53 PM
466kj
87rpm
46%
20mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Monday 8/26/19 @ 1:55 AM
487kj
86rpm
47%
21mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Thursday 7/18/19 @ 1:24 AM
334kj
83rpm
48%
21mph
Monday 6/17/19 @ 9:53 AM
76kj
89rpm
40%
18mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Thursday 7/4/19 @ 4:14 PM
539kj
87rpm
48%
21mph
Monday 3/18/19 @ 7:21 PM
✅
182kj
91rpm
42%
19mph
Saturday 3/16/19 @ 2:40 AM
150kj
82rpm
42%
18mph
Tuesday 2/12/19 @ 11:37 PM
✅
299kj
88rpm
44%
20mph
Wednesday 1/16/19 @ 1:57 AM
236kj
85rpm
41%
18mph
Workouts
196
kj
Sunday 3/12/23
651
kj
Tuesday 6/9/20
480
kj
Sunday 9/22/19
466
kj
Saturday 8/31/19
487
kj
Monday 8/26/19
236
kj
Wednesday 1/16/19