Shake and Bake

Workouts

Tuesday 1/26/21 @ 10:21 PM
91kj
84rpm
44%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:14 AM
✅
138kj
79rpm
54%
22mph
Friday 5/13/22 @ 5:32 PM
46kj
75rpm
36%
15mph
10 min Low Impact Ride
Denis Morton
Thursday 4/14/22 @ 2:22 AM
✅
72kj
84rpm
40%
17mph
Wednesday 1/19/22 @ 1:43 AM
37kj
70rpm
35%
13mph
10 min Low Impact Ride
Robin Arzón
Friday 3/4/22 @ 10:54 PM
✅
75kj
82rpm
41%
18mph
Wednesday 2/24/21 @ 11:27 AM
326kj
82rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:23 AM
✅
424kj
78rpm
55%
22mph
Sunday 1/10/21 @ 3:22 PM
177kj
79rpm
46%
19mph
20 min 90s Ride
Emma Lovewell
Tuesday 1/5/21 @ 2:58 AM
✅
293kj
76rpm
58%
23mph
Monday 7/13/20 @ 10:53 AM
623kj
81rpm
54%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:52 PM
✅
725kj
79rpm
58%
24mph
Sunday 5/17/20 @ 5:22 PM
332kj
86rpm
47%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Saturday 5/9/20 @ 1:57 PM
354kj
84rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
Saturday 5/2/20 @ 1:59 PM
347kj
78rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
Saturday 4/25/20 @ 1:58 PM
350kj
83rpm
49%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph

Workouts

10 min Low Impact Ride
Alex Toussaint
91 kj
Tuesday 1/26/21
✅ 138 kj
Tuesday 12/1/20
10 min Low Impact Ride
Denis Morton
46 kj
Friday 5/13/22
✅ 72 kj
Thursday 4/14/22
10 min Low Impact Ride
Robin Arzón
37 kj
Wednesday 1/19/22
✅ 75 kj
Friday 3/4/22
30 min Hip Hop Ride
Alex Toussaint
326 kj
Wednesday 2/24/21
✅ 424 kj
Tuesday 2/23/21
20 min 90s Ride
Emma Lovewell
177 kj
Sunday 1/10/21
✅ 293 kj
Tuesday 1/5/21
45 min Club Bangers Ride
Alex Toussaint
623 kj
Monday 7/13/20
✅ 725 kj
Saturday 2/22/20
30 min The Last Dance Ride
Alex Toussaint
332 kj
Sunday 5/17/20
✅ 535 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
354 kj
Saturday 5/9/20
✅ 471 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
347 kj
Saturday 5/2/20
✅ 491 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
350 kj
Saturday 4/25/20
✅ 489 kj
Saturday 4/25/20