Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:17 PM
295kj
88rpm
44%
20mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Saturday 10/14/23 @ 9:35 PM
587kj
78rpm
44%
18mph
Sunday 11/5/23 @ 11:27 AM
✅
1156kj
85rpm
54%
23mph
Wednesday 9/23/20 @ 9:59 AM
521kj
86rpm
48%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 1/26/21 @ 10:21 PM
91kj
84rpm
44%
19mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 9/11/20 @ 10:54 AM
461kj
78rpm
49%
20mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Tuesday 9/15/20 @ 10:21 PM
271kj
86rpm
43%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 3/26/21 @ 7:0 PM
65kj
80rpm
40%
17mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Friday 2/5/21 @ 9:51 PM
327kj
77rpm
50%
20mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Tuesday 8/18/20 @ 10:52 AM
502kj
85rpm
47%
21mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Wednesday 9/9/20 @ 10:29 AM
317kj
80rpm
49%
20mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Workouts
295
kj
Wednesday 3/2/22
587
kj
Saturday 10/14/23
461
kj
Friday 9/11/20
271
kj
Tuesday 9/15/20
502
kj
Tuesday 8/18/20