Shake and Bake
VS
Workouts
Monday 1/22/24 @ 12:6 PM
328kj
82rpm
39%
17mph
Saturday 11/26/22 @ 4:5 PM
✅
332kj
86rpm
38%
17mph
Wednesday 11/15/23 @ 11:55 AM
280kj
81rpm
40%
17mph
Wednesday 2/15/23 @ 2:21 PM
✅
341kj
85rpm
40%
18mph
Monday 4/11/22 @ 11:20 AM
325kj
87rpm
37%
17mph
Thursday 9/16/21 @ 12:41 PM
✅
342kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 11:39 AM
✅
435kj
86rpm
44%
19mph
Wednesday 10/6/21 @ 12:48 PM
346kj
83rpm
41%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
481kj
87rpm
40%
18mph
Saturday 3/6/21 @ 3:29 PM
467kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 11:50 AM
✅
572kj
87rpm
44%
19mph
Saturday 10/12/19 @ 1:19 PM
530kj
86rpm
43%
19mph
Thursday 8/29/19 @ 11:39 AM
✅
443kj
86rpm
43%
19mph
Monday 6/1/20 @ 12:28 PM
378kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 11:10 AM
✅
397kj
86rpm
42%
18mph
Tuesday 11/12/19 @ 11:47 AM
367kj
86rpm
41%
18mph
Sunday 6/30/19 @ 1:25 PM
✅
422kj
90rpm
41%
19mph
Friday 4/12/19 @ 10:52 AM
375kj
83rpm
42%
18mph
Wednesday 8/15/18 @ 10:55 AM
423kj
72rpm
50%
19mph
Wednesday 8/15/18 @ 11:0 AM
✅
435kj
71rpm
50%
19mph
becomingabadass
Grapevine TX
68
🔥
VS
gina_ann
Okauchee Lake
50
Workouts
280
kj
Wednesday 11/15/23
346
kj
Wednesday 10/6/21
467
kj
Saturday 3/6/21
530
kj
Saturday 10/12/19