Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 12:2 PM
✅
323kj
82rpm
40%
17mph
Sunday 6/6/21 @ 5:18 PM
318kj
86rpm
39%
17mph
Wednesday 2/8/23 @ 12:27 PM
284kj
79rpm
39%
16mph
Friday 2/10/23 @ 3:59 PM
✅
300kj
86rpm
38%
17mph
Wednesday 3/30/22 @ 10:37 AM
✅
319kj
84rpm
38%
17mph
Tuesday 3/29/22 @ 3:55 PM
307kj
85rpm
38%
16mph
Sunday 6/21/20 @ 2:20 PM
✅
67kj
87rpm
38%
17mph
Saturday 9/25/21 @ 4:46 PM
43kj
87rpm
31%
14mph
Sunday 4/19/20 @ 3:11 PM
✅
239kj
84rpm
42%
18mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 11:37 AM
✅
613kj
90rpm
43%
20mph
Saturday 6/22/19 @ 4:44 PM
430kj
84rpm
39%
17mph
Wednesday 4/10/19 @ 11:41 AM
✅
259kj
83rpm
44%
19mph
Wednesday 6/26/19 @ 3:56 PM
200kj
84rpm
39%
17mph
Tuesday 3/19/19 @ 11:55 AM
✅
364kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 3:27 PM
285kj
86rpm
37%
16mph
Friday 3/8/19 @ 11:59 AM
✅
365kj
86rpm
42%
18mph
Sunday 3/10/19 @ 4:29 PM
305kj
85rpm
38%
17mph
Wednesday 4/18/18 @ 11:1 AM
✅
405kj
70rpm
50%
19mph
Sunday 8/26/18 @ 11:46 PM
299kj
70rpm
45%
17mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
318
kj
Sunday 6/6/21
284
kj
Wednesday 2/8/23
43
kj
Saturday 9/25/21
kj
Friday 4/17/20
430
kj
Saturday 6/22/19
200
kj
Wednesday 6/26/19
285
kj
Wednesday 1/30/19
305
kj
Sunday 3/10/19