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Shake and Bake
becomingabadass
Grapevine TX
36 🔥
Beat alaskaamy
VS
alaskaamy
Keller, TX
19
Beat becomingabadass
Workouts
Previous Workouts
Monday 7/11/22 @ 11:10 AM
✅
240
kj
69
rpm
49
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Share
Monday 7/11/22 @ 1:40 PM
215
kj
71
rpm
46
%
17
mph
Wednesday 2/10/21 @ 12:5 PM
✅
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 1:14 PM
351
kj
84
rpm
42
%
18
mph
Wednesday 2/20/19 @ 11:59 AM
✅
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/10/18 @ 4:30 PM
378
kj
87
rpm
41
%
18
mph
Monday 12/24/18 @ 4:25 PM
✅
116
kj
88
rpm
40
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 11/27/18 @ 3:35 PM
95
kj
91
rpm
36
%
17
mph
Wednesday 9/19/18 @ 10:49 AM
✅
82
kj
80
rpm
43
%
18
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/17/18 @ 8:40 PM
51
kj
79
rpm
39
%
16
mph
Previous Workouts
becomingabadass
Grapevine TX
36 🔥
Beat alaskaamy
VS
alaskaamy
Keller, TX
19
Beat becomingabadass
Workouts
Previous Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 7/11/22
215
kj
Monday 7/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
360
kj
Wednesday 2/10/21
351
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 2/20/19
378
kj
Saturday 3/10/18
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Monday 12/24/18
95
kj
Tuesday 11/27/18
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
82
kj
Wednesday 9/19/18
51
kj
Monday 9/17/18
Previous Workouts