Shake and Bake
Workouts
Saturday 3/18/23 @ 1:9 PM
167kj
67rpm
42%
15mph
Wednesday 3/15/23 @ 3:55 PM
✅
207kj
64rpm
49%
17mph
Thursday 2/3/22 @ 6:5 PM
104kj
70rpm
40%
15mph
Monday 4/18/22 @ 4:41 PM
✅
168kj
82rpm
45%
18mph
Monday 1/3/22 @ 2:2 PM
125kj
65rpm
45%
16mph
Wednesday 1/26/22 @ 11:19 PM
✅
184kj
76rpm
48%
19mph
Monday 8/9/21 @ 12:35 PM
82kj
69rpm
37%
14mph
Wednesday 8/11/21 @ 10:6 PM
✅
177kj
88rpm
44%
19mph
Monday 3/8/21 @ 11:10 AM
192kj
64rpm
46%
16mph
Wednesday 3/3/21 @ 12:22 AM
✅
311kj
68rpm
58%
20mph
Tuesday 9/22/20 @ 11:15 AM
68kj
89rpm
37%
17mph
Saturday 10/3/20 @ 1:24 PM
✅
72kj
85rpm
40%
17mph