Shake and Bake
Workouts
Sunday 8/4/19 @ 6:29 PM
270kj
84rpm
45%
19mph
Saturday 5/9/20 @ 3:26 PM
✅
382kj
81rpm
52%
22mph
Monday 2/14/22 @ 11:30 AM
✅
245kj
85rpm
43%
18mph
Sunday 1/30/22 @ 4:54 PM
95kj
45rpm
45%
12mph
Wednesday 6/9/21 @ 2:59 PM
200kj
80rpm
48%
20mph
Friday 6/4/21 @ 12:31 AM
✅
295kj
82rpm
55%
23mph
Friday 3/26/21 @ 6:53 PM
191kj
90rpm
43%
19mph
Friday 3/26/21 @ 11:55 AM
✅
317kj
78rpm
58%
24mph
Wednesday 3/10/21 @ 3:30 PM
68kj
87rpm
38%
17mph
Thursday 3/4/21 @ 12:55 PM
✅
108kj
75rpm
51%
21mph
Friday 2/5/21 @ 3:45 PM
189kj
80rpm
40%
17mph
Saturday 1/2/21 @ 1:43 PM
✅
311kj
89rpm
45%
20mph
Thursday 11/26/20 @ 12:57 PM
365kj
81rpm
44%
18mph
Thursday 11/26/20 @ 12:54 PM
✅
629kj
69rpm
60%
22mph
Wednesday 8/21/19 @ 1:48 PM
71kj
92rpm
36%
17mph
Saturday 7/13/19 @ 2:51 PM
✅
111kj
85rpm
47%
21mph
Thursday 5/7/20 @ 10:43 AM
150kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 8:35 PM
✅
265kj
78rpm
54%
22mph
Monday 5/13/19 @ 4:42 PM
161kj
86rpm
41%
18mph
Wednesday 5/15/19 @ 8:14 PM
✅
262kj
81rpm
52%
22mph
Workouts
365
kj
Thursday 11/26/20