Shake and Bake
Workouts
Friday 1/7/22 @ 5:36 PM
✅
414kj
91rpm
42%
19mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 1/1/22 @ 6:29 PM
✅
405kj
89rpm
42%
19mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Sunday 11/14/21 @ 4:57 PM
✅
420kj
92rpm
42%
19mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 3:6 PM
✅
402kj
88rpm
42%
19mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Monday 7/5/21 @ 10:58 PM
✅
205kj
84rpm
46%
20mph
Saturday 7/3/21 @ 3:38 PM
137kj
71rpm
44%
17mph
Friday 8/13/21 @ 4:45 PM
✅
434kj
89rpm
42%
19mph
Tuesday 8/17/21 @ 12:18 AM
359kj
78rpm
44%
18mph
Tuesday 8/3/21 @ 7:23 PM
✅
421kj
88rpm
43%
19mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Wednesday 7/14/21 @ 2:48 PM
✅
387kj
92rpm
40%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Tuesday 7/9/19 @ 6:42 PM
✅
377kj
90rpm
39%
18mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Thursday 9/5/19 @ 9:58 AM
✅
423kj
86rpm
44%
19mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
284
kj
Saturday 3/20/21
317
kj
Tuesday 7/20/21