Shake and Bake
Workouts
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 12:55 AM
✅
327kj
85rpm
39%
17mph
Monday 5/20/19 @ 5:3 PM
✅
269kj
89rpm
42%
19mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Thursday 3/24/22 @ 6:1 PM
✅
368kj
85rpm
42%
18mph
Saturday 1/4/20 @ 8:4 PM
313kj
87rpm
39%
17mph
Saturday 1/8/22 @ 12:29 PM
✅
533kj
94rpm
40%
19mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Sunday 12/29/19 @ 2:23 PM
✅
492kj
89rpm
41%
18mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 6:27 PM
✅
346kj
85rpm
41%
18mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Thursday 12/26/19 @ 12:44 PM
✅
405kj
83rpm
44%
19mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Wednesday 6/12/19 @ 6:11 PM
51kj
87rpm
34%
15mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Wednesday 5/1/19 @ 4:41 PM
✅
381kj
88rpm
41%
18mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Monday 12/3/18 @ 12:39 PM
✅
240kj
83rpm
42%
18mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Workouts
313
kj
Saturday 1/4/20
372
kj
Saturday 4/24/21
462
kj
Sunday 7/14/19
318
kj
Friday 1/31/20