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Shake and Bake
beaucoup_blonde
Miami,Fl
1
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
126 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:29 PM
223
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 8:53 PM
✅
662
kj
94
rpm
50
%
23
mph
Sunday 1/10/21 @ 6:27 PM
213
kj
58
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 7/20/21 @ 7:17 PM
✅
805
kj
88
rpm
50
%
22
mph
Saturday 9/19/20 @ 3:8 PM
121
kj
87
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:29 PM
✅
422
kj
93
rpm
49
%
23
mph
Saturday 3/6/21 @ 2:13 PM
426
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 1:45 AM
✅
1310
kj
88
rpm
52
%
23
mph
Friday 8/14/20 @ 12:52 PM
78
kj
85
rpm
30
%
13
mph
20 min Recovery Ride
Robin Arzón
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Monday 2/22/21 @ 10:46 PM
✅
202
kj
89
rpm
44
%
20
mph
Thursday 2/18/21 @ 1:9 PM
262
kj
73
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 5:39 AM
✅
909
kj
90
rpm
52
%
23
mph
Tuesday 6/2/20 @ 9:59 PM
61
kj
75
rpm
30
%
12
mph
20 min Recovery Ride
Hannah Corbin
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Monday 2/15/21 @ 6:45 AM
✅
172
kj
74
rpm
47
%
19
mph
Sunday 9/20/20 @ 2:18 PM
268
kj
85
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:55 AM
✅
866
kj
93
rpm
50
%
23
mph
Saturday 9/12/20 @ 1:15 PM
187
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 4:16 AM
✅
588
kj
94
rpm
47
%
22
mph
Sunday 8/23/20 @ 2:36 PM
180
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:50 PM
✅
625
kj
91
rpm
50
%
23
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
1
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
126 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 1/25/21
✅
662
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Sunday 1/10/21
✅
805
kj
Tuesday 7/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Saturday 9/19/20
✅
422
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 3/6/21
✅
1310
kj
Friday 3/5/21
20 min Recovery Ride
Robin Arzón
View Class
Share
78
kj
Friday 8/14/20
✅
202
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Thursday 2/18/21
✅
909
kj
Monday 2/15/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
61
kj
Tuesday 6/2/20
✅
172
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 9/20/20
✅
866
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 9/12/20
✅
588
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Sunday 8/23/20
✅
625
kj
Monday 7/20/20
Previous Workouts
Next Workouts