Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 2:47 PM
107kj
82rpm
29%
13mph
Tuesday 11/21/23 @ 10:25 AM
✅
238kj
84rpm
42%
18mph
Thursday 6/1/23 @ 2:8 PM
61kj
62rpm
31%
10mph
Wednesday 5/31/23 @ 9:16 AM
✅
246kj
77rpm
45%
18mph
Tuesday 4/18/23 @ 12:37 PM
103kj
74rpm
31%
12mph
Monday 4/10/23 @ 11:23 AM
✅
229kj
75rpm
44%
18mph
Sunday 1/10/21 @ 6:27 PM
213kj
58rpm
36%
12mph
Wednesday 6/29/22 @ 11:8 AM
✅
504kj
83rpm
43%
19mph
Saturday 3/6/21 @ 2:13 PM
426kj
72rpm
38%
15mph
Friday 4/10/20 @ 10:34 AM
✅
776kj
81rpm
44%
19mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 11:36 AM
✅
398kj
88rpm
42%
19mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Wednesday 12/16/20 @ 10:55 AM
✅
371kj
86rpm
42%
18mph
Sunday 9/20/20 @ 2:18 PM
268kj
85rpm
31%
14mph
Saturday 8/15/20 @ 11:53 AM
✅
510kj
83rpm
43%
18mph
Saturday 9/19/20 @ 3:8 PM
121kj
87rpm
30%
14mph
Thursday 5/28/20 @ 9:51 AM
✅
234kj
86rpm
41%
18mph
Saturday 9/12/20 @ 1:15 PM
187kj
84rpm
32%
14mph
Saturday 9/19/20 @ 11:30 AM
✅
370kj
91rpm
40%
18mph
beaucoup_blonde
Miami,Fl
4
VS
arleneridesruns
Carrboro NC
142
🔥
Workouts
107
kj
Saturday 12/16/23
213
kj
Sunday 1/10/21
426
kj
Saturday 3/6/21
212
kj
Monday 1/18/21
121
kj
Saturday 9/19/20
187
kj
Saturday 9/12/20